High Fiber Recipes - Brown and Wild Rice Pilaf with Pine Nuts - Balanced Low-Sodium

High Fiber Recipes - Brown and Wild Rice Pilaf with Pine Nuts - Balanced, Low-Sodium, - This kind of Delicious Brown and Wild Rice Pilaf with Pine Nuts Recipe is really the solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy yet hard to find suitable food. With this Brown and Wild Rice Pilaf with Pine Nuts recipe, in fact you can easily prepare at your house simply by yourself. #Brown #and #Wild #Rice #Pilaf #with #Pine #Nuts #Balanced #Low-Sodium #

Ingredients

1 Cup Wild Rice
1 Cup Brown Rice
1 3/4 Cup Low Sodium Chicken Broth
3 Cups Water
1/2 Cup Pine Nuts

Nutrition : 6 Servings

297 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 46g / 15%
  - Protein : 9g / 18%

Preparation

Examine how to make this particular Brown and Wild Rice Pilaf with Pine Nuts in this article below:

Tags: Sugar-Conscious #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #