Raw Food - Thai Sweet Potato and Red Lentil Soup veg - High-Fiber

Raw Food - Thai Sweet Potato and Red Lentil Soup (veg - High-Fiber, - Are you searching for Thai Sweet Potato and Red Lentil Soup (veg, then an individual reached the right spot . This Awesome Thai Sweet Potato and Red Lentil Soup (veg Recipe surely will certainly bright every day . It is usually easy to create, in addition to do not need put in a lot of moment . Also you can get the ingredient near you effortlessly . #Thai #Sweet #Potato #and #Red #Lentil #Soup #(veg #High-Fiber #

Ingredients

* 2 onion (large) peeled and coarsely minced
* 2 garlic clove minced
* 4 sweet potato (large) washed, end trimmed and yucky part
removed
* 1 yellow or white potato washed, yucky part removed
* 1/2 cup red lentil (small and orange looking), rinsed
* 1 1/2 l low sodium vegetable broth feel free to use
chicken broth if you eat meat
* 160 ml coconut milk full fat
* 1/2 tsp cayenne powder (if you like spicy food, increase to 1 tsp)
* 1/2 tsp paprika powder
* black pepper to taste
* 1 tsp sea salt
* raw hazelnut chopped (optional)

Nutrition : 6 Servings

262 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 43g / 14%
  - Protein : 9g / 19%

Preparation

Figure out how to cook this Thai Sweet Potato and Red Lentil Soup (veg here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #