Diabetes Recipe - Fast Fried Chicken Tenders -

Diabetes Recipe - Fast Fried Chicken Tenders - - Buying the best Fast Fried Chicken Tenders online? Now an individual found it. We now have typically the best Fast Fried Chicken Tenders recipe in this blog page , simple yet comprehensive , proper explanation plus the taste is likewise super special. Go here Fast Fried Chicken Tenders here: #Fast #Fried #Chicken #Tenders #

Ingredients

1/2 c fat-free buttermilk
8 chicken tenders (about 1 1/4 pounds total)
1/2 c gluten-free onion ring batter mix (if unavailable, may use gluten-free all purpose baking flour)
1 1/2 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1/4 tsp dried thyme
1/4 tsp black pepper
2 Tbsp canola oil
1/2 tsp salt, divided

Nutrition : 8 Servings

231 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 13g / 4%
  - Protein : 11g / 22%

Preparation

Study how to make this specific Fast Fried Chicken Tenders below below:

Tags: Sugar-Conscious #Kidney-Friendly #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #FODMAP #