Vegetable Recipe - Lightly Spiced Vegetable Couscous - High-Fiber Low-Fat Low-Sodium

Vegetable Recipe - Lightly Spiced Vegetable Couscous - High-Fiber, Low-Fat, Low-Sodium, - This particular Delicious Lightly Spiced Vegetable Couscous Recipe is really the solution to suit your needs who searching for healthy food with regard to you. Many people would like to live healthy yet hard to find suitable food. With this Lightly Spiced Vegetable Couscous recipe, in fact you can easily prepare at your house by simply yourself. #Lightly #Spiced #Vegetable #Couscous #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

1/2 teaspoon garlic powder
1 1/2 cups vegetable stock
2 shallots , chopped
1 small carrot , sliced into ribbons with vegetable peeler
1 cup couscous
2 teaspoons low-fat margarine
1/2 teaspoon ground cumin

Nutrition : 2 Servings

418 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 7%
  - Carbs : 80g / 27%
  - Protein : 13g / 26%

Preparation

Go through how to make this kind of Lightly Spiced Vegetable Couscous right here below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #FODMAP #