Low Fat Recipe - Low Fat Fish Fingers - High-Protein

Low Fat Recipe - Low Fat Fish Fingers - High-Protein, - This kind of Delicious Low Fat Fish Fingers Recipe is really the solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy although hard to find correct food. With this Low Fat Fish Fingers recipe, in fact you can easily make at your house by simply yourself. #Low #Fat #Fish #Fingers #High-Protein #

Ingredients

1 1⁄2 lbs firm white fish fillets (I like cod, cut into strips)
2 eggs
3⁄4 cup milk
1 cup corn flake crumbs
1⁄2 teaspoon seasoning salt
1⁄2 teaspoon ground pepper
1⁄2 teaspoon cayenne

Nutrition : 4 Servings

156 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 9g / 3%
  - Protein : 20g / 40%

Preparation

Comprehensive Instruction for this Low Fat Fish Fingers recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Pescatarian #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #