Low Calorie Recipes - Low Calorie Cleansing Vegetable Soup recipes - Low-Fat

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Ingredients

9 large carrots, peeled and sliced
1 large head of cabbage, chopped (approximately 13 cups)
5 onions, diced (approximately 6 cups)
1 head of garlic, peeled and chopped
5 cups fresh or frozen green beans, cut into bite size pieces
10 ounces of fresh kale, tough stems removed and chopped
2 32-ounce containers of hearty vegetable broth
12-ounces salsa (or one can of diced tomatoes & juice)
1 tablespoon chili powder
2 teaspoons dried oregano
2 teaspoons cumin
2 teaspoons paprika
6 ounces of fresh spinach leaves, roughly chopped
7 green onions, sliced
salt
pepper

Nutrition : 38 Servings

41 CALORIES / SERVING
DAILY VALUE :
  - Fat : 0g / 1%
  - Carbs : 9g / 3%
  - Protein : 2g / 4%

Preparation

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Tags: Sugar-Conscious #Keto-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #