Diet Recipe - Scrambled Eggs Asparagus 21 Day Wonder Diet Day 14 - Low-Carb Low-Sodium

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Ingredients

170 g asparagus, trimmed
cooking spray
2 eggs
2 egg whites
2 tablespoons skim milk
1 small tomatoes
2 tablespoons flat leaf parsley, coarsely chopped

Nutrition : 2 Servings

131 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 7g / 2%
  - Protein : 11g / 22%

Preparation

Discover ways to cook this Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14) here:

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