Low Calorie Recipes - Low Calorie Pumpkin Pie -

Low Calorie Recipes - Low Calorie Pumpkin Pie - - This kind of Delicious Low Calorie Pumpkin Pie Recipe is really some sort of solution for yourself who searching for healthy food with regard to you. Many people desire to live healthy although hard to find correct food. With this Low Calorie Pumpkin Pie recipe, really you can easily make at your house by simply yourself. #Low #Calorie #Pumpkin #Pie #

Ingredients

Crust:
1 1/2 c whole-wheat pastry flour, plus additional for work surface
1 tsp sugar
1/4 tsp salt
1/2 tsp baking powder
1/3 c low-fat milk
1 egg yolk
1 tbsp neutral oil (I used canola)
1 tbsp apple cider vinegar
Filling:
Egg beaters, .5 cup (or 2 eggs)
Pumpkin, 15 oz can
Brown Sugar, .375 cup, packed
Cinnamon, ground, .5 tsp
Nutmeg, ground, .25 tsp
Ginger, ground, .125 tsp
Milk, canned, evaporated, nonfat, .75 cup
I added more spices and used splenda in lieu of the brown sugar.

Nutrition : 8 Servings

260 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 45g / 15%
  - Protein : 8g / 15%

Preparation

Learn to cook this Low Calorie Pumpkin Pie here:

Tags: Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #