Healthy Bread - âZoodlesâ & Turkey Meatballs - High-Fiber, - This particular Delicious âZoodlesâ & Turkey Meatballs Recipe is really a new solution for you personally who seeking for healthy food intended for you. Many people need to live healthy nevertheless hard to find suitable food. With this âZoodlesâ & Turkey Meatballs recipe, in fact you can easily prepare at your house by simply yourself. #âZoodlesâ #& #Turkey #Meatballs #High-Fiber #
Ingredients
1 pound hot Italian turkey sausage, casings removed½ cup whole-wheat panko (Japanese-style bread crumbs)
2 tablespoons chopped flat-lead parsley
â " cup 1% milk
1 large egg
1 teaspoon ground cumin
1 teaspoon ground coriander
1½ tablespoon olive oil
1 yellow bell pepper, chopped
½ yellow onion, chopped
2 garlic cloves, finely chopped
1 (24-oz.) jar reduced-sodium marinara sauce
½ teaspoon kosher salt
¼ teaspoon black pepper
8 ounces spaghetti
2 pounds zucchini, shaved with a vegetable peeler or Spiralizer to form ânoodlesâ
2 ounces Parmesan cheese, grated (about ½ cup)
Nutrition : 4 Servings
686 CALORIES / SERVINGDAILY VALUE :
- Fat : 24g / 37%
- Carbs : 75g / 25%
- Protein : 43g / 86%
Preparation
Figure out how to cook this âZoodlesâ & Turkey Meatballs here:Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #
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