Healthy Stews - Chicken Barley Stew - High-Fiber

Healthy Stews - Chicken Barley Stew - High-Fiber, - This particular Delicious Chicken Barley Stew Recipe is really a new solution for you personally who searching for healthy food intended for you. Many people desire to live healthy although hard to find suitable food. With this Chicken Barley Stew recipe, in fact you can easily prepare food at your house by simply yourself. #Chicken #Barley #Stew #High-Fiber #

Ingredients

4 teaspoons Olive Oil, Divided
1 pound Boneless, Skinless Chicken Breast, Cut Into ¾-inch Pieces
1 teaspoon Salt, Divided
1 teaspoon Ground Pepper, Divided
1 Yellow Onion, Chopped
2 Medium Carrots, Cut Into ½-circles
1 stalk Celery, Cut Into ½-inch Dice
3 cloves Garlic, Minced
1 teaspoon Dried Thyme
1 cup Pearl Barley
4 cups Chicken Broth
1 can (14 Oz. Size) Petite Diced Tomatoes
¼ cups Minced Flat-leaf Parsley

Nutrition : 4 Servings

475 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 18%
  - Carbs : 53g / 18%
  - Protein : 39g / 78%

Preparation

Total Instruction for this Chicken Barley Stew recipe a person can found by clic the button below:

Tags: Dairy-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #