High Fiber Recipes - Tomato Soup Mac Cheese recipes - Balanced

High Fiber Recipes - Tomato Soup Mac & Cheese recipes - Balanced, - This kind of Delicious Tomato Soup Mac & Cheese recipes Recipe is really some sort of solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy nevertheless hard to find correct food. With this Tomato Soup Mac & Cheese recipes recipe, truly you can easily prepare food at your house simply by yourself. #Tomato #Soup #Mac #& #Cheese #recipes #Balanced #

Ingredients

1 lb (16 oz) uncooked wheat or otherwise high fiber elbow macaroni or pasta shells
3 tablespoons light butter, divided
¼ cup chopped onion
1 clove garlic, minced
1/8 teaspoon crushed red pepper
1 (14.5 oz can) whole tomatoes
1 cup vegetable broth
¼ cup torn basil leaves
1/8 teaspoon dried thyme
2 tablespoons flour
1 ¼ cups fat free milk
½ teaspoon dry mustard powder
½ teaspoon salt
2 oz 50% reduced fat sharp cheddar, shredded (I used Cabot brand)
4 oz sharp cheddar, shredded (I used Cabot Seriously Sharp)

Nutrition : 8 Servings

349 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 47g / 16%
  - Protein : 14g / 29%

Preparation

Study how to make this specific Tomato Soup Mac & Cheese recipes in this article below:

Tags: Sugar-Conscious #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #FODMAP #