Sunday, May 17, 2020

Low Sodium Recipes - Extra Crunchy Turkey Black Bean Tacos - High-Fiber

Low Sodium Recipes - Extra Crunchy Turkey Black Bean Tacos - High-Fiber, - Are you searching for Extra Crunchy Turkey Black Bean Tacos, then a person reached the right spot . This Awesome Extra Crunchy Turkey Black Bean Tacos Recipe surely will certainly bright every day . It is definitely easy to create, and even do not need expended a lot of period . Also you can get the ingredient near you effortlessly . #Extra #Crunchy #Turkey #Black #Bean #Tacos #High-Fiber #

Extra Crunchy Turkey Black Bean Tacos

Ingredients

* 1 tbsp olive oil
* 1/2 yellow onion, minced
* 4 garlic clove, minced
* 2 tbsp chili powder
* 1 tsp cumin
* 1 tsp coriander
* 1/4 tsp salt
* 1/2 tsp oregano
* 1/4 tsp smoked paprika
* 1/4 tsp cayenne pepper
* 1 lb lean ground turkey
* 1/2 c tomato sauce
* 1/2 c low sodium chicken broth
* 2 tsp cider vinegar
* 1 c low sodium refried black bean
* 1 c rinsed low sodium black bean
* 10-12 taco shell
* 1 1/2 c grated cheddar, pepper jack or moneterey jack cheese (or
1 blend)
* 2 green onion, thinly sliced (optional)

Nutrition : 12 Servings

269 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 23g / 8%
  - Protein : 18g / 35%

Preparation

Full Instruction for this Extra Crunchy Turkey Black Bean Tacos recipe an individual can found by clic the button below:
Click Here - Extra Crunchy Turkey Black Bean Tacos

Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Eggs #Milk #Sulfites #FODMAP #

No comments:

Post a Comment