Vegetable Recipe - Tomato vegetable soup - High-Fiber

Vegetable Recipe - Tomato & vegetable soup - High-Fiber, - This specific Delicious Tomato & vegetable soup Recipe is really some sort of solution for you personally who seeking for healthy food with regard to you. Many people need to live healthy yet hard to find appropriate food. With this Tomato & vegetable soup recipe, really you can easily prepare at your house by simply yourself. #Tomato #& #vegetable #soup #High-Fiber #

Ingredients

2 teaspoons olive oil
1 onion, chopped
4 cups (1 litre) Massel vegetable liquid stock
800g can chopped tomatoes
2 medium carrots, peeled and chopped
2 medium zucchini, chopped
2 potatoes, peeled and chopped
1/2 cup (50g) dried pasta spirals
1/4 cup fresh parsley, chopped

Nutrition : 4 Servings

315 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 53g / 18%
  - Protein : 14g / 27%

Preparation

Figure out how to cook this Tomato & vegetable soup here:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #